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Summary
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Run: Interval
Previous
Next
2/9/2014
Date
2:30 PM
Time
2 mi
Distance
18:00
Duration
9:00 mi
Pace
Equipment
Brooks pure cadence (Purple)
Health
Weight
139 lb
kilojoules
880
Map
Course
Treadmill
Notes
1 mile, tabata set, cool down.
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