| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/15/2005 |
Run |
Bird Hills |
Easy |
3.1 mi |
31:00 |
10:00 |
 |
| 1/24/2005 |
Run |
Old West Side |
Easy |
4.3 mi |
42:00 |
9:47 |
|
| 1/19/2005 |
Run |
Old West Side |
Easy |
3.0 mi |
32:00 |
10:40 |
|
| 1/9/2005 |
Run |
Random Route |
Easy |
4.8 mi |
47:00 |
9:54 |
|
| 12/29/2004 |
Run |
Old West Side |
Easy |
4.3 mi |
41:38 |
9:48 |
|
| 12/15/2004 |
Run |
Old West Side |
Easy |
4.3 mi |
40:00 |
9:25 |
|
| 9/5/2004 |
Run |
Loslee Lake (Poto) |
Easy |
3.7 mi |
40:00 |
10:49 |
|
| 8/8/2004 |
Run |
Penosha Trail (Brighton) |
Pace |
5.0 mi |
51:00 |
10:12 |
|
| 6/15/2004 |
Run |
Bird Hills |
Easy |
4.0 mi |
37:00 |
9:15 |
|
| 5/29/2004 |
Run |
Random Route |
Easy |
3.1 mi |
30:00 |
9:41 |
|
| 5/25/2004 |
Run |
Eber-Pauline-Maple-Liberty-back |
Easy |
3.1 mi |
30:00 |
9:41 |
|
| 5/11/2004 |
Run |
Saginaw Woods |
Easy |
3.2 mi |
30:00 |
9:23 |
|
| 1/31/2004 |
Run |
Neighborhood |
Pace |
6.0 mi |
56:00 |
9:20 |
|
| 1/24/2004 |
Run |
Neighborhood |
Pace |
5.0 mi |
45:00 |
9:00 |
|
| 1/17/2004 |
Run |
to the river and back |
Easy |
6.0 mi |
1:00:00 |
10:00 |
|
| 1/15/2004 |
Run |
Travers Village Neighborhood |
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 1/14/2004 |
Run |
warm up through neighborhood-repeats on 7th-cool down home |
Hill |
4.3 mi |
43:00 |
10:08 |
|
| 1/7/2004 |
Run |
Neighborhood |
Easy |
3.0 mi |
31:00 |
10:20 |
|
| 12/16/2003 |
Run |
Eberwhite |
Pace |
3.2 mi |
30:00 |
9:23 |
|
| 12/12/2003 |
Run |
Barton Pond to Water fountain out and back |
Easy |
5.0 mi |
47:40 |
9:32 |
|
| 11/29/2003 |
Run |
Saginaw Park via Jackson-Wagner, back on Liberty |
Easy |
7.1 mi |
1:10:00 |
9:52 |
|
| 11/19/2003 |
Run |
Eberwhite-Virginia Terrace |
Easy |
3.1 mi |
30:05 |
9:43 |
|