Notes
4 Miles - BS 4 - 11:30am
-Felt pretty good. Not as sore post hard run as last week, although I did go three less miles this week. This week's run was harder though, I didn't have to run up any hills or dodge anyone last week. Although it was easier in a way to run this week because of the company that Annie and Nicole gave me while biking. Anyway, nothing special about this run.