10/8/2012
3:30 PM
7.4 mi
51:43
7:01 mi
ASICS Gel-Piranha SP 4 (Mark II)
7.38 - Short Golf course - 3:30pm
Left big toe was hurting a bit today near the end. I'll keep an eye on it.
Dynamic Stretching
Hurdle mobility
Pre-hab foot flexibility drills
Weights afterward