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5/16/2013

3:30 PM

8.2 mi

54:12.54

6:40 mi

Health

138 lb
3561

Weather

84 F
  • Map

Dickinson

Notes

8.15 Miles - Dickinson - 3:30pm

-Felt really good today. It was a lot of fun to run with the team, then Bill and Spiegel. Had a good talk with Bill after Spiegel headed back at the statue. Nothing really beats running on a sunny day. Feel pretty out of shape, but just being able to run is enough for the moment. Everyday that I can run with my foot feeling good gives me confidence, but I still have to stay cautious. Lift went well too, getting pretty close outward lifting goals, don't really feel like lifting heavy weights, just becoming more confortable with current weights and maybe increase the reps and sets.

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