6/12/2014
3:30 PM
7.2 mi
42:24.95
5:56 mi
Nike Air Zoom Vomero+ 9 (Mark I)
7.15 Miles - Northern Streets - 3:30pm
-Felt pretty hot today, but it also felt good. I feel like I could have gone faster. We cooled down after the progression, and then did 4 strides.