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10/29/2009

Date

11:00 AM

Time

7 mi

Distance

1:04:00

Duration

9:09 mi

Pace

Equipment

Brooks Brooks Men's Ghost Running Shoe (Ghost)

Health

Weight187 lb

kilojoules4145

Weather

Temperature59 F

Conditions

Ratings

Effort8 / 10

Quality6 / 10

Map

Course<No name>

Comments