Run: Easy Previous Next

11/16/2016

5:41 AM

5 mi

41:01.69

8:12 mi

Health

131 lb
137 bpm
146 bpm
2078

Weather

55 F
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Notes

Run felt really nice and easy. Pace was obviously slow, but I feel like that's a good thing sometimes.

INJURY NOTE: Rolled my ankle this morning pretty well right at the beginning of my run. It felt OK at the time so I continued running on it, but now (several hours later), it's definitely sore. I think it's a mild strain, probably not a sprain.

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