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6/24/2017

6:30 AM

5 km

18:25

5:56 mi

Health

137 lb
175 bpm
189 bpm
1348
54.8

Weather

89 F

Race Result

4 / 378 (1.1%)
1 / 11 (9.1%)
3 / 141 (2.1%)

Notes

Super warm for a race today, but a good race nonetheless. Heat adjusted time is in the 17:40s. First two miles felt good. I drafted off of the 3rd place finisher until about 1 mile left when she pulled away. All things considered, I'm very pleased with the result. Especially considering I had an extended break from running during most of May.

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