Notes
Really hot day - 93 degrees. It was a tough race because I lead the entire time and there weren't really any challengers, so I had to do a lot of work to keep moving fast. Heat was almost unbearable, and this race was around a lake, so there was a lot of humidity. I won the race overall, however, so that's always fun. Shoes came untied around mile 2, so I ran with the laces flopping around for the next 1.6 mi, which was annoying but didn't really cause any problems.