Notes
Felt much better than yesterday. Not sure what made the difference, but didn't have the same brand of coffee this morning, so maybe that had something to do with it.
Hamstring (right side) is tight right behind my knee. It's been that way for a week or two now, but I didn't think it was worth mentioning as I thought it would dissipate, but hasn't. Will start trying to massage more frequently during day.
1% incline