info

Viewing RyanCarlson's data. Click here to create your own FREE account!

Run: Easy Previous Next

9/8/2023

Date

6:28 AM

Time

5 mi

Distance

41:15.25

Duration

8:16 mi

Pace

Equipment

Altra Escalate Racer (Blue)

Health

Avg HR163 bpm

Max HR183 bpm

Ratings

Effort8 / 10

Splits
Graphs
Map

Wait Initializing charts...

CourseOttawa, ON

Comments