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Summary
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Run: Tempo Intervals
Previous
Next
9/5/2023
Date
5:43 AM
Time
7.6 mi
Distance
1:05:50.
31
Duration
8:43 mi
Pace
Equipment
Hoka Mach 5
Health
Avg HR
160 bpm
Max HR
186 bpm
Weather
Temperature
65 F
Conditions
Ratings
Effort
10 / 10
Splits
Graphs
Map
Initializing charts...
Course
Ottawa, ON
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