Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing RyanCarlson's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Run: Race
Previous
Next
4/8/2023
Date
9:03 AM
Time
10 km
Distance
47:18
Duration
7:37 mi
Pace
Equipment
Altra Escalante Racer (2022)
Health
Avg HR
171 bpm
Max HR
193 bpm
VO2max
42.7
Weather
Temperature
51 F
Conditions
Ratings
Effort
10 / 10
Splits
Graphs
Map
Initializing charts...
Course
Recovery Run 10K
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help