info

Viewing RyanCarlson's data. Click here to create your own FREE account!

Run: Easy Previous Next

11/16/2023

Date

6:57 AM

Time

4 mi

Distance

37:03.90

Duration

9:15 mi

Pace

Equipment

Health

Avg HR147 bpm

Max HR171 bpm

Weather

Temperature37 F

Conditions

Ratings

Effort2 / 10

Splits
Graphs
Map

Wait Initializing charts...

CourseRichmond, VA

Notes

Easy + Strides

Comments