Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing RyanCarlson's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Run: Long
Previous
Next
9/10/2023
Date
5:53 AM
Time
12 mi
Distance
1:45:45.
18
Duration
8:49 mi
Pace
Equipment
Hoka Mach 5
Health
Avg HR
152 bpm
Max HR
175 bpm
Weather
Temperature
62 F
Conditions
Ratings
Effort
4 / 10
Splits
Graphs
Map
Initializing charts...
Course
Ottawa, ON
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help