Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
10/4/2023 Run
Halifax, NS
Easy 0.7 mi 7:08 10:49
10/4/2023 Run
Halifax, NS
Tempo 3.0 mi 23:39 7:53
10/4/2023 Run
Halifax, NS
Easy 1.2 mi 11:32 9:37