| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/31/2023 |
Run |
Palatine, IL |
Easy |
4.0 mi |
37:49 |
9:28 |
 |
| 5/30/2023 |
Run |
Palatine, IL |
Easy |
6.0 mi |
56:40 |
9:25 |
|
| 5/27/2023 |
Run |
Palatine, IL |
Easy |
6.8 mi |
1:06:15 |
9:43 |
|
| 5/26/2023 |
Run |
Palatine, IL |
Interval |
7.9 mi |
1:11:10 |
9:02 |
|
| 5/25/2023 |
Run |
Palatine, IL |
Easy |
4.9 mi |
44:33 |
9:11 |
|
| 5/24/2023 |
Run |
Palatine, IL |
Easy |
5.2 mi |
49:21 |
9:35 |
|
| 5/23/2023 |
Run |
Palatine, IL |
Easy |
7.8 mi |
1:14:13 |
9:31 |
|
| 5/21/2023 |
Run |
Palatine, IL |
Long |
10.7 mi |
1:42:51 |
9:39 |
|
| 5/20/2023 |
Run |
Palatine, IL |
Easy |
6.1 mi |
57:48 |
9:27 |
|
| 5/19/2023 |
Run |
Palatine, IL |
Easy |
5.2 mi |
51:20 |
9:54 |
|
| 5/17/2023 |
Run |
Palatine, IL |
Easy |
3.9 mi |
37:21 |
9:29 |
|
| 5/13/2023 |
Run |
Palatine, IL |
Easy |
4.2 mi |
38:33 |
9:17 |
|
| 12/17/2022 |
Run |
Palatine, IL |
Easy |
5.0 mi |
46:11 |
9:14 |
|
| 12/15/2022 |
Run |
Palatine, IL |
Easy |
4.1 mi |
40:47 |
10:03 |
|
| 12/14/2022 |
Run |
Palatine, IL |
Easy |
5.0 mi |
48:47 |
9:45 |
|
| 12/11/2022 |
Run |
Palatine, IL |
Easy |
5.1 mi |
48:13 |
9:30 |
|
|