| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/11/2021 |
Run |
Chicago Lakefront |
Easy |
1.6 mi |
20:00 |
12:35 |
 |
| 8/3/2019 |
Run |
Chicago Lakefront |
Long |
8.3 mi |
1:06:16 |
8:02 |
|
| 8/1/2019 |
Run |
Chicago Lakefront |
Easy |
3.0 mi |
25:49 |
8:37 |
|
| 7/31/2019 |
Run |
Chicago Lakefront |
Easy |
5.0 mi |
40:39 |
8:07 |
|
| 7/29/2019 |
Run |
Chicago Lakefront |
Easy |
4.5 mi |
35:49 |
7:57 |
|
| 7/15/2019 |
Run |
Chicago Lakefront |
Easy |
4.0 mi |
31:40 |
7:54 |
|
| 7/13/2019 |
Run |
Chicago Lakefront |
Long |
8.0 mi |
1:05:48 |
8:14 |
|
| 7/10/2019 |
Run |
Chicago Lakefront |
Easy |
4.6 mi |
37:58 |
8:18 |
|
| 7/8/2019 |
Run |
Chicago Lakefront |
Easy |
4.0 mi |
30:36 |
7:44 |
|
| 7/6/2019 |
Run |
Chicago Lakefront |
Long |
7.5 mi |
1:02:22 |
8:19 |
|
| 7/4/2019 |
Run |
Chicago Lakefront |
Easy |
2.5 mi |
18:54 |
7:32 |
|
| 7/3/2019 |
Run |
Chicago Lakefront |
Easy |
4.5 mi |
37:09 |
8:15 |
|
| 7/1/2019 |
Run |
Chicago Lakefront |
Easy |
3.5 mi |
27:22 |
7:48 |
|
| 6/29/2019 |
Run |
Chicago Lakefront |
Long |
7.0 mi |
57:23 |
8:12 |
|
| 6/27/2019 |
Run |
Chicago Lakefront |
Easy |
2.5 mi |
19:33 |
7:50 |
|
| 6/26/2019 |
Run |
Chicago Lakefront |
Easy |
4.5 mi |
35:48 |
7:58 |
|
| 6/24/2019 |
Run |
Chicago Lakefront |
Easy |
3.5 mi |
27:45 |
8:02 |
|
| 6/22/2019 |
Run |
Chicago Lakefront |
Long |
6.5 mi |
52:01 |
8:01 |
|
| 6/20/2019 |
Run |
Chicago Lakefront |
Easy |
2.7 mi |
21:04 |
7:54 |
|
| 6/19/2019 |
Run |
Chicago Lakefront |
Easy |
4.5 mi |
34:30 |
7:45 |
|
| 6/17/2019 |
Run |
Chicago Lakefront |
Easy |
3.1 mi |
24:04 |
7:49 |
|
| 6/15/2019 |
Run |
Mississippi River |
Long |
6.0 mi |
49:32 |
8:12 |
|
| 6/13/2019 |
Run |
Chicago Lakefront |
Easy |
2.0 mi |
16:04 |
8:02 |
|
| 6/12/2019 |
Run |
Chicago Lakefront |
Easy |
4.4 mi |
35:37 |
8:02 |
|
| 6/10/2019 |
Run |
Chicago Lakefront |
Easy |
2.6 mi |
20:21 |
7:59 |
|
| 6/8/2019 |
Run |
Chicago Lakefront |
Long |
5.6 mi |
45:18 |
8:08 |
|
| 6/6/2019 |
Run |
Chicago Lakefront |
Easy |
2.0 mi |
16:35 |
8:18 |
|
| 6/5/2019 |
Run |
Chicago Lakefront |
Easy |
4.0 mi |
34:00 |
8:30 |
|
| 6/3/2019 |
Run |
Chicago Lakefront |
Easy |
2.7 mi |
20:52 |
7:53 |
|
| 5/31/2019 |
Run |
Chicago Lakefront |
Long |
5.0 mi |
41:35 |
8:20 |
|
| 5/30/2019 |
Run |
Chicago Lakefront |
Easy |
2.0 mi |
16:30 |
8:15 |
|
| 5/28/2019 |
Run |
Chicago Lakefront |
Easy |
4.5 mi |
38:53 |
8:34 |
|
| 5/25/2019 |
Run |
Chicago Lakefront |
Easy |
3.0 mi |
25:08 |
8:32 |
|
| 5/24/2019 |
Run |
Chicago Lakefront |
Easy |
3.5 mi |
27:07 |
7:40 |
|
| 5/18/2019 |
Run |
Chicago Lakefront |
Easy |
5.1 mi |
45:14 |
8:48 |
|
| 5/14/2019 |
Run |
Chicago Lakefront |
Easy |
4.5 mi |
39:09 |
8:40 |
|
| 5/11/2019 |
Run |
Chicago Lakefront |
Easy |
4.5 mi |
36:35 |
8:08 |
|
| 5/6/2019 |
Run |
Chicago Lakefront |
Easy |
4.1 mi |
33:46 |
8:21 |
|
| 5/2/2019 |
Run |
Chicago Lakefront |
Easy |
4.0 mi |
32:28 |
8:08 |
|
| 4/29/2019 |
Run |
Chicago Lakefront |
Easy |
2.4 mi |
21:53 |
9:05 |
|
| 4/17/2019 |
Run |
Chicago Lakefront |
Easy |
3.0 mi |
26:21 |
8:51 |
|
| 4/5/2019 |
Run |
Chicago Lakefront |
Easy |
4.0 mi |
33:51 |
8:28 |
|
| 4/2/2019 |
Run |
Chicago Lakefront |
Easy |
4.0 mi |
33:36 |
8:23 |
|
| 3/31/2019 |
Run |
Chicago Lakefront |
Easy |
4.0 mi |
34:22 |
8:36 |
|
| 3/28/2019 |
Run |
Chicago Lakefront |
Easy |
4.0 mi |
33:56 |
8:27 |
|
| 3/26/2019 |
Run |
Chicago Lakefront |
Easy |
4.0 mi |
33:41 |
8:23 |
|
| 3/24/2019 |
Run |
Chicago Lakefront |
Easy |
2.0 mi |
17:00 |
8:30 |
|
| 3/22/2019 |
Run |
Chicago Lakefront |
Easy |
4.0 mi |
34:20 |
8:34 |
|
| 3/13/2019 |
Run |
Chicago Lakefront |
Easy |
2.1 mi |
16:59 |
8:17 |
|
| 3/10/2019 |
Run |
Chicago Lakefront |
Easy |
4.6 mi |
41:17 |
8:57 |
|
| 3/8/2019 |
Run |
Guadalupe River State Park |
Easy |
5.1 mi |
52:19 |
10:15 |
|
| 3/6/2019 |
Run |
Chicago Lakefront |
Easy |
4.0 mi |
35:52 |
9:01 |
|
| 3/3/2019 |
Run |
Treadmill |
Easy |
3.0 mi |
25:36 |
8:33 |
|
| 3/1/2019 |
Run |
Chicago Lakefront |
Easy |
3.0 mi |
25:22 |
8:28 |
|
| 2/21/2019 |
Run |
Chicago Lakefront |
Easy |
2.5 mi |
22:34 |
9:04 |
|
| 2/17/2019 |
Run |
Chicago Lakefront |
Long |
6.0 mi |
52:34 |
8:45 |
|
| 2/11/2019 |
Run |
Chicago Lakefront |
Easy |
5.6 mi |
47:13 |
8:23 |
|
| 2/5/2019 |
Run |
Treadmill |
Easy |
2.0 mi |
17:47 |
8:51 |
|
| 2/2/2019 |
Run |
Chicago Lakefront |
Easy |
5.5 mi |
46:40 |
8:29 |
|
| 1/30/2019 |
Run |
Treadmill |
Easy |
3.0 mi |
25:43 |
8:35 |
|
| 1/26/2019 |
Run |
Treadmill |
Easy |
4.0 mi |
35:20 |
8:50 |
|
| 1/24/2019 |
Run |
Chicago Lakefront |
Easy |
3.0 mi |
26:19 |
8:45 |
|
| 1/23/2019 |
Run |
Treadmill |
Easy |
2.0 mi |
17:08 |
8:34 |
|