| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/26/2023 |
Run |
Sudbury, ON |
Easy |
7.4 mi |
1:02:13 |
8:25 |
 |
| 7/29/2023 |
Run |
Lake Elmo, MN |
Easy |
5.2 mi |
50:08 |
9:41 |
|
| 7/21/2023 |
Run |
Prior Lake, MN |
Easy |
7.2 mi |
1:05:50 |
9:11 |
|
| 6/28/2023 |
Run |
Lake Elmo, MN |
Easy |
5.7 mi |
1:00:08 |
10:30 |
|
| 6/21/2023 |
Run |
Mississippi River Trail |
Easy |
6.2 mi |
58:52 |
9:30 |
|
| 6/14/2023 |
Run |
Silvis, IL |
Easy |
5.5 mi |
51:39 |
9:24 |
|
| 5/19/2023 |
Run |
Palatine, IL |
Easy |
5.2 mi |
51:20 |
9:54 |
|
| 5/7/2023 |
Run |
Mississippi River Trail |
Easy |
4.4 mi |
44:22 |
10:03 |
|
| 5/5/2023 |
Run |
Mississippi River Trail |
Easy |
4.0 mi |
37:10 |
9:18 |
|
| 4/15/2023 |
Run |
Tulsa, OK |
Easy |
4.0 mi |
38:06 |
9:28 |
|
| 4/9/2023 |
Run |
Tulsa, OK |
Easy |
1.4 mi |
16:28 |
11:27 |
|
| 4/7/2023 |
Run |
Oklahoma City, OK |
Easy |
3.5 mi |
32:15 |
9:17 |
|
| 3/31/2023 |
Run |
Fritch, TX |
Easy |
3.5 mi |
34:06 |
9:47 |
|
|