| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/30/2017 |
Run |
Flag Hill |
Easy |
4.0 mi |
|
|
 |
| 3/19/2017 |
Run |
Flag Hill |
Easy |
4.0 mi |
|
|
|
| 3/17/2017 |
Run |
Flag Hill |
Easy |
4.0 mi |
|
|
|
| 10/3/2016 |
Run |
Flag Hill |
Easy |
4.0 mi |
|
|
|
| 8/30/2016 |
Run |
Flag Hill |
Interval |
9.5 mi |
|
|
|
| 1/29/2016 |
Run |
Flag Hill |
Easy |
5.0 mi |
|
|
|
| 1/13/2016 |
Run |
Flag Hill |
Easy |
3.5 mi |
29:41 |
8:29 |
|
| 12/10/2015 |
Run |
Flag Hill |
Easy |
3.5 mi |
|
|
|
|