Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
9/29/2016 Run
Russell
Tempo 5.0 mi 33:58 6:48
9/22/2016 Run
Russell
Easy 3.0 mi    
9/9/2016 Run
Russell
Easy 4.0 mi    
9/2/2016 Run
Russell
Easy 4.0 mi