Run: Tempo/MP Previous Next

10/24/2013

5:15 AM

13 mi

1:54:34

8:49 mi

Health

140 lb
5763

Weather

44 F

Ratings

8 / 10
9 / 10
  • Splits
  • Graphs
  • Map

Wait Initializing charts...

5 miler II

Notes

MP Tempo 10 miles

1.5 mile warm-up and cooldown

Training Plan Entry

Tempo

13 mi

MP Tempo 10 miles

1.5 mile warm-up and cooldown

Comments