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Summary
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Run: Long
Previous
Next
11/14/2015
Date
7:05 AM
Time
20 mi
Distance
3:08:36
Duration
9:26 mi
Pace
Equipment
Altra Superior 1.5
Health
Weight
139 lb
kilojoules
8802
Weather
Temperature
50 F
Conditions
Ratings
Effort
6 / 10
Quality
7 / 10
Map
Course
Dismal Swamp Canal Trail
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