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Run: Long Previous Next

2/22/2014

Date

6:37 AM

Time

22 mi

Distance

3:39:23

Duration

9:58 mi

Pace

Equipment

Saucony ProGrid Guide 6 (2)

Health

Weight142.2 lb

kilojoules9915

Weather

Temperature45 F

Conditions

Ratings

Effort6 / 10

Quality6 / 10

Map

CourseOak Grove Lake Park

Notes

25/5 run/walk ratio

Comments