Run: Tempo/MP Previous Next

1/31/2018

6:48 AM

13 mi

1:57:46.25

9:03 mi

Weather

22 F

Ratings

7 / 10
7 / 10
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Notes

Start temp: 20F

Finish temp: 25F

Training Plan Entry

Tempo/MP

13 mi

MP Tempo 10 miles

1.5 mile warm-up and cooldown

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