11/14/2017
6:38 AM
4.4 mi
34:45.75
8:00 mi
Altra Provision 2.5
Initializing charts...
5 x 1000 with 400 rest (shooting for 4:25-4:30 per km)
Workout type:Cruise intervals
Distance:4 mi
5 x 1000 with 400 recovery