Run: Long Previous Next

9/7/2013

5:20 AM

15 mi

2:12:23

8:50 mi

Health

140 lb
6649

Weather

59 F

Ratings

7 / 10
9 / 10
  • Map

8 miler

Notes

Fast finish: ran the last 2 miles in 15:23 (7:42/mi. pace).

Linked the 8 mile course and the 5 mile course for 13 miles (under 1:57:00). Then tacked on two more out and back on the 5 mile course.

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