Run: Tempo Intervals Previous Next

9/23/2014

5:30 AM

7.5 mi

1:02:15

8:18 mi

Health

137.8 lb
3272

Weather

63 F

Ratings

7 / 10
7 / 10
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5 Miler III

Training Plan Entry

Tempo Intervals

8 mi

4 x 1.5 mile with 800 recovery

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