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Summary
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Run: Recovery/Warmup
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5/2/2013
Date
5:20 AM
Time
1 mi
Distance
9:45
Duration
9:45 mi
Pace
Equipment
Saucony ProGrid Guide 6 (1)
Health
Weight
140 lb
kilojoules
443
Weather
Temperature
56 F
Conditions
Ratings
Effort
6 / 10
Map
Course
One mile course
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