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Summary
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Run: Long
Previous
Next
2/28/2015
Date
8:00 AM
Time
23.6 mi
Distance
3:43:00
Duration
9:27 mi
Pace
Equipment
Saucony ProGrid Guide 6 (1)
Health
Weight
144.8 lb
kilojoules
10820
Weather
Temperature
35 F
Conditions
Ratings
Effort
6 / 10
Quality
6 / 10
Map
Course
Dam Neck Loop plus Boardwalk
Comments
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