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Summary
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Run: Recovery/Warmup
Previous
Next
10/7/2014
Date
5:00 AM
Time
1.5 mi
Distance
14:45
Duration
9:50 mi
Pace
Equipment
Saucony ProGrid Guide 6 (2)
Health
Weight
140.4 lb
kilojoules
667
Weather
Temperature
60 F
Conditions
Ratings
Effort
5 / 10
Quality
5 / 10
Map
Course
5 Miler III
Comments
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