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Run: Tempo/MP Previous Next

9/15/2016

Date

7:08 AM

Time

7 mi

Distance

1:01:19.29

Duration

8:45 mi

Pace

Equipment

Altra Instinct 3.5

Health

Weight142.2 lb

kilojoules3161

Ratings

Effort7 / 10

Quality7 / 10

Splits
Graphs
Map

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CourseIron Mine Springs Road

Comments