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Summary
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Run: Recovery/Warmup
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5/10/2013
Date
5:20 AM
Time
1.6 km
Distance
9:53
Duration
9:50 mi
Pace
Equipment
Saucony ProGrid Guide 6 (1)
Health
Weight
140 lb
kilojoules
446
Weather
Temperature
62 F
Conditions
Ratings
Effort
5 / 10
Map
Course
One mile course
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