Run: Cruise intervals Previous Next

12/19/2017

6:44 AM

4.2 mi

33:34.34

8:00 mi

Health

137.4 lb
1827

Weather

Ratings

8 / 10
7 / 10
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Notes

3 x 1 mile with 0.4 rest

Training Plan Entry

Cruise intervals

4 mi

3 x 1600 with 600 recovery

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