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Summary
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Run: Recovery/Warmup
Previous
Next
5/23/2015
Date
8:30 AM
Time
1.8 mi
Distance
16:59
Duration
9:43 mi
Pace
Equipment
Saucony ProGrid Guide 6 (2)
Health
Weight
142.4 lb
kilojoules
789
Weather
Temperature
70 F
Conditions
Ratings
Effort
5 / 10
Quality
5 / 10
Map
Course
7 miler 4.0
Comments
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