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Summary
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Run: Long
Previous
Next
1/10/2015
Date
7:45 AM
Time
15.5 mi
Distance
2:12:47
Duration
8:34 mi
Pace
Equipment
Saucony ProGrid Guide 6 (1)
Health
Weight
145 lb
kilojoules
7116
Weather
Temperature
32 F
Conditions
Ratings
Effort
7 / 10
Quality
7 / 10
Map
Course
Dismal Swamp Canal Trail
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