| Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/25/2019 |
Run |
Iron Mine Springs Road |
Easy/GA |
6.0 mi |
55:49 |
9:19 |
 |
| 3/27/2019 |
Run |
Iron Mine Springs Road |
Easy/GA |
6.0 mi |
58:35 |
9:45 |
|
| 3/28/2019 |
Run |
Iron Mine Springs Road |
Easy/GA |
5.0 mi |
47:54 |
9:34 |
|
| 3/30/2019 |
Run |
Iron Mine Springs Road |
Easy/GA |
5.0 mi |
49:38 |
9:55 |
|
| 4/2/2019 |
Run |
Iron Mine Springs Road |
Easy/GA |
6.0 mi |
59:07 |
9:51 |
|
| 4/4/2019 |
Run |
Iron Mine Springs Road |
Easy/GA |
5.0 mi |
48:58 |
9:47 |
|
| 4/6/2019 |
Run |
Iron Mine Springs Road |
Long |
8.0 mi |
1:14:05 |
9:16 |
|
| 4/10/2019 |
Run |
Iron Mine Springs Road |
Tempo/MP |
7.0 mi |
1:02:23 |
8:55 |
|
| 4/12/2019 |
Run |
Windsor Castle Park |
Long |
10.0 mi |
1:36:26 |
9:38 |
|
| 4/13/2019 |
Run |
Iron Mine Springs Road |
Easy/GA |
4.0 mi |
41:05 |
10:15 |
|
|