| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/16/2012 |
Run |
4.33 mile run |
Easy/GA |
4.3 mi |
38:15 |
8:51 |
 |
| 8/14/2012 |
Run |
4.33 mile run |
Easy/GA |
4.3 mi |
39:00 |
9:01 |
|
| 8/12/2012 |
Run |
One mile course |
Easy/GA |
2.0 mi |
17:40 |
8:50 |
|
| 8/9/2012 |
Run |
4.33 mile run |
Easy/GA |
4.3 mi |
39:54 |
9:13 |
|
| 8/7/2012 |
Run |
One mile course |
Easy/GA |
3.0 mi |
|
|
|
| 7/28/2012 |
Run |
One mile course |
Speed |
1.0 mi |
6:52 |
7:01 |
|
|