Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing The Griz's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Run: Easy
Previous
Next
10/12/2008
Date
10:15 AM
Time
3.4 km
Distance
22:01
Duration
6:27 km
Pace
Equipment
ASICS Gel-Cumulus
Health
Weight
245 lb
Max HR
174 bpm
Rest HR
66 bpm
kilojoules
1649
Weather
Temperature
13 C
Conditions
Ratings
Effort
9 / 10
Quality
9 / 10
Map
Course
Cochrane/Twin Streams [2]
Notes
10:1
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help