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Run: Easy Previous Next

5/4/2008

Date

7:45 PM

Time

3.2 km

Distance

21:05

Duration

6:36 km

Pace

Equipment

ASICS Gel-Cumulus

Health

Weight240 lb

Max HR176 bpm

Rest HR66 bpm

kilojoules1511

Weather

Temperature13 C

Conditions

Ratings

Effort9 / 10

Quality9 / 10

Map

CourseCochrane/Twin Streams [2]

Notes

3:1 with 2 dogs

Comments