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Summary
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About Me
Run: Easy
Previous
Next
6/3/2008
Date
6:00 PM
Time
3.3 km
Distance
20:01
Duration
6:04 km
Pace
Equipment
ASICS Gel-Cumulus
Health
Weight
240 lb
Max HR
176 bpm
Rest HR
66 bpm
kilojoules
1558
Weather
Temperature
14 C
Conditions
Ratings
Effort
9 / 10
Quality
9 / 10
Map
Course
Cochrane/Twin Streams [2]
Notes
6:1, night shift
Comments
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