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Summary
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About Me
Run: Easy
Previous
Next
10/6/2008
Date
11:20 AM
Time
3.5 km
Distance
23:08
Duration
6:40 km
Pace
Equipment
ASICS Gel-Cumulus
Health
Weight
245 lb
Max HR
170 bpm
Rest HR
66 bpm
kilojoules
1673
Weather
Temperature
10 C
Conditions
Ratings
Effort
9 / 10
Quality
9 / 10
Map
Course
Cochrane/Twin Streams [2]
Notes
7:1
Comments
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