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Run: Interval
Previous
Next
12/3/2010
Date
6:00 AM
Time
4.2 km
Distance
30:00
Duration
7:09 km
Pace
Equipment
ASICS Gel-Cumulus 9 (Cushion)
Health
Weight
255 lb
Max HR
172 bpm
Rest HR
65 bpm
kilojoules
2107
Ratings
Effort
9 / 10
Quality
8 / 10
Map
Course
Treadmill
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