| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/28/2018 |
Run |
Running room 14K |
Long |
13.5 km |
1:51:29 |
8:15 |
 |
| 3/19/2017 |
Run |
Running room 14K |
Long |
16.0 km |
2:15:45 |
8:28 |
|
| 3/12/2017 |
Run |
Running room 14K |
Long |
14.3 km |
2:03:01 |
8:36 |
|
| 5/15/2016 |
Run |
Running room 14K |
Long |
8.1 km |
58:10 |
7:12 |
|
| 3/20/2016 |
Run |
Running room 14K |
Long |
14.2 km |
1:41:19 |
7:07 |
|
| 1/24/2016 |
Run |
Running room 14K |
Long |
16.1 km |
2:06:36 |
7:53 |
|
| 1/17/2016 |
Run |
Running room 14K |
Long |
16.2 km |
2:08:39 |
7:58 |
|
| 11/29/2015 |
Run |
Running room 14K |
Long |
7.0 km |
54:25 |
7:47 |
|
| 10/7/2015 |
Run |
Running room 14K |
Tempo |
6.0 km |
39:50 |
6:37 |
|
| 9/20/2015 |
Run |
Running room 14K |
Long |
14.4 km |
1:57:30 |
8:09 |
|
|