| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/1/2022 |
Bike |
Whitby Waterfront |
Easy |
35.8 km |
2:56:46 |
4:57 |
 |
| 3/27/2020 |
Bike |
rory Acres |
Long |
10.3 km |
40:32 |
3:57 |
|
| 5/14/2018 |
Bike |
Cullen |
Long |
19.4 km |
1:48:00 |
5:35 |
|
| 5/8/2018 |
Bike |
Cullen |
Easy |
12.8 km |
56:00 |
4:23 |
|
| 6/17/2016 |
Bike |
home - Tap |
Default |
2.9 km |
10:13 |
3:30 |
|
| 6/17/2016 |
Bike |
home - Tap |
Default |
2.9 km |
10:38 |
3:38 |
|
| 6/21/2013 |
Bike |
marina |
Default |
4.8 km |
17:45 |
3:42 |
|
| 6/21/2013 |
Bike |
|
Default |
2.7 km |
9:35 |
3:30 |
|
| 6/21/2013 |
Bike |
marina |
Default |
2.7 km |
9:39 |
3:37 |
|
| 6/21/2013 |
Bike |
marina |
Default |
8.0 km |
33:29 |
4:13 |
|
| 5/26/2013 |
Bike |
marina - Whitby marathon |
Easy |
17.4 km |
3:16:36 |
11:18 |
|
| 5/25/2013 |
Bike |
marina |
Default |
4.8 km |
20:48 |
4:18 |
|
| 5/25/2013 |
Bike |
marina |
Easy |
4.8 km |
15:30 |
3:16 |
|
| 9/11/2011 |
Bike |
Whitby Waterfront |
Easy |
11.4 km |
32:00 |
2:49 |
|
| 9/9/2011 |
Bike |
Whitby Waterfront |
Easy |
15.1 km |
1:03:00 |
4:11 |
|
| 8/8/2011 |
Bike |
Whitby Waterfront |
Easy |
10.1 km |
38:00 |
3:46 |
|
| 7/7/2011 |
Bike |
Cobourg return |
Easy |
92.2 km |
5:42:17 |
3:43 |
|
| 7/5/2011 |
Bike |
Cobourg outbound |
Easy |
90.0 km |
5:15:00 |
3:30 |
|
| 7/3/2011 |
Bike |
Whitby Waterfront |
Easy |
11.4 km |
1:14:00 |
6:30 |
|
| 6/26/2011 |
Bike |
Whitby Waterfront |
Easy |
13.6 km |
57:25 |
4:14 |
|
| 6/17/2011 |
Bike |
Whitby waterfront west |
Easy |
15.1 km |
52:15 |
3:28 |
|
| 6/15/2011 |
Bike |
dentist |
Easy |
7.2 km |
21:00 |
2:55 |
|
| 6/14/2011 |
Bike |
Pierre's |
Easy |
5.6 km |
16:29 |
2:57 |
|
| 6/5/2011 |
Bike |
Whitby Waterfront |
Easy |
30.0 km |
1:43:34 |
3:28 |
|
| 6/3/2011 |
Bike |
Whitby waterfront west |
Easy |
25.0 km |
1:30:00 |
3:36 |
|
| 5/31/2011 |
Bike |
Whitby Waterfront |
Easy |
20.2 km |
1:24:00 |
4:10 |
|
| 5/27/2011 |
Bike |
Whitby Waterfront |
Easy |
18.0 km |
1:00:00 |
3:20 |
|
| 5/25/2011 |
Bike |
jackelope |
Easy |
7.0 km |
35:00 |
5:00 |
|
| 5/22/2011 |
Bike |
waterfront for Win marathong |
Easy |
32.0 km |
6:00:00 |
11:15 |
|
| 5/21/2011 |
Bike |
Waterfront trail to Darlington |
Long |
47.8 km |
3:50:00 |
4:49 |
|
| 5/20/2011 |
Bike |
Whitby waterfront west |
Easy |
15.1 km |
1:18:42 |
5:13 |
|
| 5/13/2011 |
Bike |
Nana's |
Easy |
16.1 km |
45:44 |
2:51 |
|
| 5/8/2011 |
Bike |
Whitby Waterfront |
Easy |
18.8 km |
1:15:15 |
4:01 |
|
| 5/4/2011 |
Bike |
jackelope |
Easy |
3.2 km |
19:18 |
6:06 |
|
| 4/23/2011 |
Bike |
Heber downs |
Easy |
18.2 km |
58:37 |
3:14 |
|
| 4/22/2011 |
Bike |
Heber downs |
Easy |
13.1 km |
37:21 |
2:52 |
|
| 4/21/2011 |
Bike |
Bonacord/Rossland/Taunton |
Easy |
11.1 km |
32:15 |
2:56 |
|
| 4/15/2011 |
Bike |
Cochrane |
Interval |
8.1 km |
23:46 |
2:56 |
|
| 4/12/2011 |
Bike |
Whitby Waterfront |
Long |
14.2 km |
39:16 |
2:46 |
|
| 4/10/2011 |
Bike |
Whitby Waterfront |
Easy |
19.0 km |
1:10:41 |
3:44 |
|
| 4/9/2011 |
Bike |
Whitby Waterfront |
Easy |
15.3 km |
1:00:28 |
3:58 |
|
| 4/6/2011 |
Bike |
Cochrane |
Easy |
10.9 km |
55:47 |
5:07 |
|
| 4/3/2011 |
Bike |
Whitby Waterfront |
Easy |
18.8 km |
1:16:36 |
4:06 |
|
| 4/2/2011 |
Bike |
|
Easy |
9.0 km |
39:05 |
4:20 |
|