Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing scousinio's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Run: Easy
Previous
Next
5/18/2008
Date
3:00 PM
Time
2.3 mi
Distance
20:41
Duration
9:02 mi
Pace
Equipment
ASICS Gel-Cumulus 7
Health
Weight
218 lb
kilojoules
1581
Map
Course
Sefton Park
Notes
5 x 2 mins punch bag
20 kicks
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help