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November 2021

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday	Summary
25 Walking brisk 1.4 mi	26 Walking brisk 1.1 mi	27 Walking brisk 1.1 mi	28 Walking brisk 3.2 mi Walking brisk 1.1 mi	29 Walking brisk 1.1 mi	30 Walking brisk 3.6 mi Virtual Cycling 15 mi Walking brisk 2.1 mi	31 Cycling 56.5 mi Walking brisk 1.6 mi	Run: 87.8 mi
1 Walking brisk 1.3 mi	2 Walking brisk 1.2 mi	3 Walking brisk 1.5 mi	4 Walking brisk 1.3 mi	5 Walking brisk 1 mi	6 Cycling 44.1 mi Walking brisk 0.7 mi	7 Cycling 60.5 mi Walking brisk 1.3 mi	Run: 112.8 mi
8 Walking brisk 1.1 mi	9 Walking brisk 1.5 mi	10 Walking brisk 1.6 mi	11 Walking brisk 1.5 mi	12 Walking brisk 1.1 mi	13 Cycling 45.4 mi Walking brisk 1 mi Walking brisk 3.1 mi	14 Cycling 55.1 mi Walking brisk 2.1 mi	Run: 113.5 mi
15 Walking brisk 1.1 mi Walking brisk 2.1 mi	16 Cycling 20.1 mi Trail 2.5 mi Walking brisk 1.1 mi	17 Walking brisk 1.1 mi	18 Walking brisk 1.1 mi	19 Walking brisk 1.6 mi	20 Cycling 30.5 mi Walking brisk 4.1 mi	21 Cycling 15.5 mi Virtual Cycling 20.1 mi Walking brisk 2.1 mi	Run: 102.7 mi
22 Walking brisk 1.5 mi	23 Walking brisk 1.1 mi	24 Walking brisk 1.1 mi	25 Moderate 3.1 mi Walking brisk 1.1 mi	26 Cycling 26.2 mi Walking brisk 1.2 mi	27 Cycling 40.2 mi Walking brisk 2 mi	28 Cycling 40.1 mi Walking brisk 2.2 mi	Run: 119.8 mi
29 Walking brisk 1.3 mi	30 Virtual Cycling 1.7 mi Walking brisk 1.1 mi	1 Walking brisk 1.1 mi	2 Walking brisk 1.1 mi	3 Walking brisk 1.3 mi	4 Cycling 18.3 mi Walking brisk 0.5 mi Walking brisk 1.1 mi	5 Cycling 36.4 mi Walking brisk 1.2 mi	Run: 65 mi