Notes
2011 Shelby Bottoms Boogie 15K. pace was up and down and a little faster than planned but the legs felt good and I was comforable until the last 2 miles when Dan let Nathan and I go without yelling "your too fast!" Was very fun. After being sick and not being able to enjoy my taper all week it was nice to know I still had legs even with the remnants of a cold. Hope the weather in Chicago is as nice as it was today. Nathan and I ran step for step to the end together, and Dan was just behind. Couldn't help but race a bit at the end. We ended up with the same time to the second: Nathan got 1st in 25-29, I got 3rd in 30-34 and Tim got 3rd in 35-39 (but he had an incredible day and beat Nathan and I by 4 minutes!!!)