Notes
2nd half of Amaya's 20miler w Dan around Belmont area, lots of roads I didn't know and places I'd never been. Very rolling but nothing too bad until the last hill up Belmont at the very end, im sure it was much harder for Amaya as it was in the middle of her mile 20 and it was only my mile 10. It was a really good run and we kept the pace just under 9 the whole time. Really glad Dan was there to set the pace and make up the routes. Amaya seemed really strong. I felt pretty fresh the whole time, just a little sore from yesterday.